1. I resolve to ask God for wisdom to speak out of a single-minded devotion to him. (1:5)
2. I resolve to boast only in the exultation I receive in Jesus Christ and also in the humiliation I receive for Jesus Christ. (1:9-10)
3. I resolve to set a watch over my mouth. (1:13)
4. I resolve to be constantly quick to hear and slow to speak. (1:19)
5. I resolve to learn the gospel way of speaking to both rich and poor. (2:1-4)
6. I resolve to speak in the present consciousness of my final judgment. (2:12)
7. I resolve never to stand on anyone’s face with the words I employ. (2:16)
8. I resolve never to claim as reality in my life what I do not truly experience. (3:14)
9. I resolve to resist quarrelsome words as evidence of a bad heart that needs to be mortified. (4:1)
10. I resolve never to speak decided evil against another out of a heart of antagonism. (4:11)
11. I resolve never to boast in anything but what I will accomplish. (4:13)
12. I resolve to speak as one subject to the providences of God. (4:15)
13. I resolve never to grumble. The judge is at the door. (5:9)
14. I resolve never to allow anything but total integrity in everything I say. (5:12)
15. I resolve to speak to God in prayer whenever I suffer. (5:13)
16. I resolve to sing praises to God whenever I’m cheerful. (5:14)
17. I resolve to ask for the prayers of others when I’m in need. (5:14)
18. I resolve to confess it whenever I have failed. (5:15)
19. I resolve to pray with others for one another whenever I am together with them. (5:15)
20. I resolve to speak words of restoration when I see another wander. (5:19)
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